Hadith 16:45
Abu Hurairah (RAA) narrated that Allah's Messenger (ﷺ) said:
“The strong man is not the good wrestler; but the strong man is he who controls himself when he is angry.” Agreed upon.
وَعَنْهُ قَالَ: قَالَ رَسُولُ اَللَّهِ - صلى الله عليه وسلم -{ لَيْسَ اَلشَّدِيدُ بِالصُّرَعَةِ, إِنَّمَا اَلشَّدِيدُ اَلَّذِي يَمْلِكُ نَفْسَهُ عِنْدَ اَلْغَضَبِ } مُتَّفَقٌ عَلَيْهِ.